For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Graviola, also referred to as soursop, is a tropical fruit that originates from South America, the Caribbean, and certain regions in Africa. It has been incorporated in traditional medicinal ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Proteins are molecules made of amino acids that are necessary for the body to function and oftentimes we don’t consume enough through food so we need to add more via protein supplements. But how is ...

No one else tests laundry detergents as thoroughly as we do. Our independent lab tests mimic the everyday dirt and stains you get on your clothes and linen, so you can be confident that our Best Buy ...

The powerful winter storm that has impacted our region will quickly lift into eastern Canada today, while gusty winds, mountain snow showers, and very cold temperatures prevail through early this ...

Do you, like me, spend 10 to 45 precious minutes of your groggy pre-work hours applying foundation, bronzer, and blush (oh my!), only to look in the office bathroom mirror three hours into your ...