Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

Both of these options have been reported to produce half the number of green house gases than the production of cow’s milk.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...

Matcha is low-calorie and linked with health benefits thanks to its nutrients like lutein and catechins. Experts share ...

Smoothie jars are an easy and healthy way to kickstart busy mornings. They can be prepared beforehand, thus saving time on ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

On a recent episode of the Inside Trader Joe's podcast, an employee named Allison—Trader Joe’s category manager for candy and ...

A new study maps how specific lactic acid bacteria can enhance both the flavour and nutritional quality of plant-based dairy alternatives. The ...