For those who are sensitive to dairy or lactose, soy milk is the perfect choice as it’s naturally lactose-free. Plus, one 2020 study found soy milk to reduce systemic and gut inflammation while ...

According to Future Market Insights, the global soy milk market is set to explode from USD 7,441.3 million in 2025 to USD ...

Is soy milk good for you? Start the day smarter. Get all the news you need in your inbox each morning. “That depends on your health and goals,” says Amelia Sherry, MPH, RD, CDN, CDCES, a ...

However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D.

Plus, soy milk is one of the most widely available and it's a budget-friendly milk alternative, so it's accessible for more people. Pros Soy is a plant-based complete protein, which means it ...

FDA proposes new rules for plant-based milks 04:16. Soy, oat, almond and other drinks that bill themselves as "milk" can keep using the name, according to draft federal rules released Wednesday by ...

There are milk options for people who are dairy-free, gluten-free, soy-free and nut-free. Alternative milks are the most popular plant-based product in the US, outpacing industry-leading meat ...