One treatment that can help relieve pain stemming from conditions like “tech neck” is a cervical traction device, otherwise known as a neck stretcher. These devices increase spine flexibility ...

Does the feeling of stiffness in your back after hours in front of a screen sound familiar? That little twinge when you get ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

“The efficacy and safety of spinal traction relies heavily on experience. We wanted to turn our experience into a standardized scientific approach that could be repeated, evaluated and shared ...

With a reported one in six Australians suffering from chronic back pain, The Upwey Chiropractice is now offering targeted treatment with its spinal decompression table.

Jenkins III, a neurosurgeon in New York City who specializes in spinal surgery. Doing all three actions at once, whether by shoveling snow or extracting a child from a car seat, “maximizes the ...