The idea is to make more use of daylight hours. The shift is followed by the clocks “falling back” an hour on the first ...

This makes clock delays (autumn transition) easier to adjust to than clock advances (spring transition) because our body ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Research suggests diet also plays a role. People who eat high-fat diets seem to experience prolonged circadian misalignment ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make the transition that little bit easier ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

Ohio State's spring game again pits the offense against the defense in a scrimmage. Here are the scoring rules that will ...

Research suggests diet also plays a role. People who eat high-fat diets seem to experience prolonged circadian misalignment after the spring clock change. A 2008 study on rodents found that those ...

Ohio State spring ball wraps up with the only time the Buckeyes will suit up in front of fans at Ohio Stadium before playing ...

The merits of stopping the clock and ending the twice-yearly swaps to and from Daylight Saving Time were investigated by the ...