Lost your wallet? Take these steps to protect your finances and identity, and follow these best practices to limit the impact if it happens again.

Daily life can be unnerving. And it's easy to go from calm to anxious or nervous in a flash. What's harder is to go from ...

He was hinting at the power of nature to remind us to be conscious and to remember that we are one with it. Sometimes a walk ...

Norwegian Forest Cats are a striking breed with thick, dense fur that keeps them warm in even the coldest of climates. Mild-mannered and patient, they're gentle cats who enjoy being part of the family ...

Over the years, both in my counseling practice and through my personal experiences, I’ve seen that composure under pressure ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

But, when you do ... like a tough job environment or unemployment, can hit hard. A man’s career is often closely tied to his identity. Struggles in this area might make him feel inadequate, which can ...

Gratitude is a simple concept but sometimes can be difficult to keep up with. Take time for self-reflection and share your gratitude with the people around you. If you like to journal, regularly ...

Image courtesy: Stack's Bowers Galleries Not for me, but if a lot of collectors do, it could be worth it as an investment. Name and Address withheld I absolutely think it is here to stay. As long as .

You're not getting older. You're getting stronger. These three moves help keep your body flexible ... Covering industries like banking, finance, and health & wellness, her work has been published ...

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