"Playful" people differ from others in that they display "greater optimism when envisioning future possibilities," are more ...

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So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

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That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

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Jayden Daniels led the Commanders to their first NFC title game in 33 years, making him the easy pick for NFL Offensive ...

Along the way, though, she followed a lot of social media accounts touting gentle parenting ideals — as well as some lofty ...

According to the North Country Chamber of Commerce, over 100 businesses in the region operate as U.S. branches of primarily ...