Prime Minister Narendra Modi urged citizens to remain calm and follow safety measures after a 4.0 magnitude earthquake hit ...

In today’s unpredictable world—whether that’s due to economic, environmental, or political events—it can be harder than ever ...

In recent years, one of the surprising trends has been the rise of mindfulness in the workplace. Many business leaders are ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Team USA’s Connor Hellebuyck and Team Canada’s Jordan Binnington couldn’t be more opposite. Hellebuyck is calm, quiet and ...

Speaking only when necessary can lead to several advantages, including improved listening skills, a more profound ...

Meaning things like thunder, strangers ... as they may develop difficulty breathing when panting to keep cool. Though calm and confident as an adult, Boerboel puppies must be trained early ...

But, how do we stay calm? How do we train our mind and soul ... determine your mood and energy for the day. Say affirmations like ‘I am strong’, ‘I am wealthy’, ‘I am full of wisdom ...

With heightened geopolitical tensions, investing amid a market sell-off can be difficult, but it’s important to stay calm and carry ... and the markets do not like uncertainty.