Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

But, how do we stay calm? How do we train our mind and soul to ... close your eyes and stay still for three minutes. Our eyes go through a lot all day. From the time on Instagram and social ...

and keep us trapped recreating, reliving, and re-fixing the disasters we've also created. It's a perfect loop, created by us, solved (or not) by us, and suffered by us. Around and around we go ...

“When I came up and started floating, I was scared that something might happen to my father too, that we wouldn ... before letting him go. Dell, just meters away, captured the moment on video while ...

“We will communicate about them when we have ... or pretend there’s nothing of concern happening or just go about ordinary life. It meant press forward with our mission, but keep calm and move forward ...

Stay calm. Every one of these programs is going to be looked at. He didn't say what we're going to do in two ... lot of people is how is this going to go down? Well, the way it's working is ...

Folks in the market for a calm dog breed need not ... size hair dryers you can take on-the-go or women’s walking shoes that won’t hurt your feet, we’ve got you covered.

“Tuesday is a big game, man. We gotta win that at all costs,” Holloman said. “We can't start, like, pointing fingers at each other. We just gotta go out there and then just stay together.” ...

Today will be bright and chilly but with a lot less wind. Afternoon highs get back into the 20s with a WNW breeze 10-20+ mph.