When your child is fuming with frustration, lashing out, or on the verge of a meltdown, the last thing they need is a lecture. Instead, use this simple, calming phrase.

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

LONDON: Coffee prices will keep rising until the middle of 2025 due to supply shortages at key growers, with European consumers set to pay even more for their caffeine hit as new deforestation ...

Even if it’s the last thing on your mind, you should begin using stress-reduction strategies now, because you want to stay in ... your body into a rest-and-digest state. The Calm app offers ...

Truecaller provides a handy feature called Incognito Mode, letting you keep things private while using the app on your Android device. This mode is perfect for those times when you want to check ...

A WIND ADVISORY will go into effect at midnight tonight for NW Pocahontas, Greenbrier, Summers, Monroe, Mercer, Giles, Wythe, and Bland counties through Wednesday. Tomorrow will still bring ...

To make things harder, Lacy's wife has a chronic autoimmune condition, which flared up — a common symptom of stress — and she had to take two ... into worse situations." After you've ...

Thank you for signing ... Storm Éowyn left two people dead and caused widespread disruption. Storms can be a distressing time for our pets, this is how to keep your dog calm.

You can choose from three flavors: watermelon, berry, or peach. They may mask the natural flavor of hemp, which is not always popular with buyers. However, not all flavors come in the full range ...

It starts working quickly and creates a clear-headed calm that helps stimulate ... need to relax but who also need to keep the mental juices flowing.” If you’re sensitive to other cannabinoids ...