Here are five simple habits that can help you stay calm, composed, and unbothered, no matter what life throws your way. 1. Practice Mindfulness Daily Mindfulness is the practice of staying present ...

The ability to stay calm and composed, even under pressure, isn't an innate trait—it's a skill that can be developed over time. Emotional regulation involves training the mind to pause before ...

Carlo Ancelotti's future at Real Madrid is in doubt after a string of poor results, but the Italian is staying calm under ...

Carlo Ancelotti's future at Real Madrid is in doubt after a string of poor results, but the Italian is staying calm under pressure. Real Madrid coach Carlo Ancelotti suggested his future at the ...