Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

If you struggle with persistent dandruff, Dr. Ziering says you may benefit from a scalp detox routine. Specifically, he ...

Kevin Ashton, a sorority chef and content creator, had been diagnosed with stage 4 metastatic melanoma, but is now ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Valerian has been used for centuries as a natural aid for insomnia and anxiety. It works by increasing GABA availability in ...

We all work together, we have to train together. Not one group responds to emergencies alone," said Hollyfield.

It said: "Keep calm or I'll use my gun on you ... and no one can send messages except the ChronicleLive team. We also treat our community members to special offers, promotions, affiliate content ...

The Northern Pacific Rattlesnake is the only native venomous snake in Washington. Here's where they live and what to do if you are bitten.

Kids may look for it thinking it’s a treat. Avoid storing medicines or ... Be cautious with toys, remotes, and watches. Try best to stay calm and seek immediate medical help.

Discover 7 powerful acupressure points that naturally improve sleep quality, reduce insomnia, and help you fall asleep faster ...

Practicing the Advanced Cardiac Life Support (ACLS) algorithm helps you process information faster and improves your ability ...