Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's ...

LAFAYETTE — Dexter Louie gets emotional thinking about the immediate sense of calm he felt visiting the Cancer Support ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

We all work together, we have to train together. Not one group responds to emergencies alone," said Hollyfield.

If you struggle with persistent dandruff, Dr. Ziering says you may benefit from a scalp detox routine. Specifically, he ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Felines are famously fickle creatures, and giving them important medication can be challenging for experienced and novice pet ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

Artificial intelligence is now creating animated shorts. A new AI tool made a 'Tom and Jerry' episode from a text prompt. Tom chases Jerry in an office setting in the short video. Social media ...