Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel ... comfortable for your little one. Keep going until they feel calmer.

Stay informed and stay calm: Only share information from credible sources like your state department of health or the CDC. Remember, when you stay calm, others will follow.

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Can we work together to get out the door quickly?” This approach not only helps you stay calm but also teaches your kids ...