If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Your Day: Adventure calls, Sagittarius, urging you to explore both physically and mentally. Today, you’re surrounded by ...

A lack of passion or purpose is one of the most noticeable signs of someone settling for mediocrity. When a person no longer ...

With a new season of “Love on the Spectrum,” the participants talk to CNN about the challenges and rewards of going outside your comfort zone a little day by day.

Many of you have been fly casting to trout for a while and are beginning to get restless. You’ve likely experienced ...

Trying new things isn't just a fun way to stay engaged or be social, it's also really important for your brain health. One of ...

Stepping out of your comfort zone with a solo trip can be daunting as a woman, but it’s also deeply rewarding as illustrated ...

$1 will be added to your next bill. After your 4 weeks access is complete your rate will increase by $4.99 a X percent off the regular rate. For three decades, Steppin’ Time Dance Studio has ...

Wallace admitted earlier this week that initially, his thinking was about comfort when ... decided to step back from the process and let the organization decide who would be the next one to call the ...

EastEnders star Michelle Collins has opened up about her career away from EastEnders and admits that she's about to step "out of my comfort zone ... on ITV's Love Your Garden With Alan Titchmarsh ...

Whether they’re prestigious award winners dabbling in action films or internet darlings trying gritty new roles, we rounded up the stars who seem to be challenging their comfort zone.