Doing this book took me out of my comfort zone, into new fields I wasn’t comfortable with,” says Alex Hutchinson, speaking of ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Your Day: Adventure calls, Sagittarius, urging you to explore both physically and mentally. Today, you’re surrounded by ...

With a new season of “Love on the Spectrum,” the participants talk to CNN about the challenges and rewards of going outside your comfort zone a little day by day.

You don’t hear the expression “get out of your comfort zone” much these days. I would guess that might be because all of us exit our comfort zones the moment ...

Many of you have been fly casting to trout for a while and are beginning to get restless. You’ve likely experienced ...

Trying new things isn't just a fun way to stay engaged or be social, it's also really important for your brain health. One of ...

Karoline Leavitt, Assistant to the President and White House Press Secretary, dismissed rumors that President Donald Trump had informed his inner circle about Elon Musk stepping down from his role ...