You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s ...

Have you met your step goals today? Monitoring your step count can inspire you to bump up activity over time. But when it comes to assessing fitness or cardiovascular disease risk, counting steps ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

After testing the best smart rings for several months, here are our top picks, including Oura, Samsung and more.

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

Veteran actor Chae Si-ra, celebrating her 40th year in entertainment, is making an unexpected return to the stage -- as a ...