Major Velena Iga from Papua New Guinea was among eight women presented with the International Women of Courage Award in ...

Our nation is not ready to defend itself at this time when a third world war is widely feared. Our military strength has ...

Since 2007, the State Department has recognized more than 200 women for "promoting peace and prosperity and human rights" around the world.

The award recognizes women from around the world "who have demonstrated exceptional courage, strength ... and trafficking in persons in Papua New Guinea for over a decade. Her work spans advocacy, ...

“I have harnessed the power of love as a source of strength during challenging ... included women from Burkina Faso, Israel, Papua New Guinea, the Philippines, South Sudan, Sri Lanka and Yemen.

In the week of Australia’s 3 May election, ASPI will release Agenda for Change 2025: preparedness and resilience in an uncertain world, a report promoting public debate and understanding on issues of ...

More generally, the ADF needs a language training program focused ... The success of the Australia–PNG defence treaty will not be determined by the text of the agreement alone. It will be measured by ...

Experts weigh in on whether cardio kills your gains, how much protein you need, and the right mix of sweating and lifting to ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

Studies show that strength training can help reduce abdominal and total body fat Strength training, often referred to as resistance training, involves exercises that are designed to improve ...

Strength training is important to build endurance. It supports building muscle mass along with overall health. Strength training is one of the key non-negotiables in your fitness regime.