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Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

So when I spotted Mazzy Williams’ (@mazzy_williams) TikTok about using a dining room chair cover to upgrade a dorm chair, I was shocked at how much it can elevate the look of the chair. Williams got ...

Congress is back in Washington, D.C., for a critical three-week stretch in which House and Senate Republicans ... More specifically: Medicaid covers 41% of all births in the United States, nearly half ...

Nisswa mayor and former state GOP Chair Jennifer Carnahan announced Monday she would run in a special election to replace Justin Eichorn. (Aaron Lavinsky/The Minnesota Star Tribune) Comment ...

Just as it sounds, chair yoga is a style of yoga that can be practiced while sitting on a chair or using a chair for support. It involves gentle stretches or enhancing more challenging postures, ...