A little lemon, some roasted cumin, a pinch of chaat masala—and you’ve got a bowl that’s tangy, tasty, and friendly to your blood sugar. Plus, they’re loaded with fibre and plant protein ...

Most Americans consume more than the recommended 50 grams of added sugar per day. Overconsuming added sugar can lead to symptoms like elevated cholesterol levels, excessive thirst, chronic fatigue ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set ...

Kennedy Jr. escalated his war against the food industry on Tuesday, declaring that “sugar is poison.” Mr. Kennedy’s comment came during a highly publicized news conference where he also asse ...

SUGAR LAND, Texas (KTRK) -- At least one person was detained in connection with a suspicious package that was found at a Sugar Land-area church, which prompted the closure of the adjacent school ...

NEW ORLEANS (WVUE) - The Allstate Sugar Bowl Football Classic will once again double as a College Football Playoff Quarterfinal Game on New Year’s Day in the Superdome. The game is scheduled to ...

The health risks of excessive sugar intake are widely acknowledged, with Harvard Health noting that it can lead to a host of issues, including weight gain, obesity, type 2 diabetes, heart disease ...

SUGAR LAND, Texas (KTRK) -- A medical radiologic technologist in Sugar Land was suspended last week after being accused of having child porn. The Texas Board of Radiologic Technology says it ...

A fresh storm is brewing at Salima Sugar Company after Chief Executive Officer Wester Kossam personally ordered security personnel to block former Chief Security Officer, Osman Kapida, from ...

Foods with a low glycemic index (GI) may help people lower or manage their blood sugar levels. Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins.

In today's fast-paced world, weight management and blood sugar control have become two of the most pressing health concerns for millions. With the rise in sedentary lifestyles, poor dietary habits, ...

This cozy one-skillet recipe draws inspiration from two Indian dishes: saag aloo and aloo matar. It’s packed with plenty of vegetables, including leafy greens, potatoes and peas, all simmered in ...