A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Escape Ibiza's party-filled atmosphere at a secluded beach with glistening turquoise water and a pristine sandy beach hidden ...

San Francisco's healthiest neighborhoods offer walkable streets, abundant parks, farm-fresh food, and active communities. Explore 10 area where wellness defines ...

Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person.

Here's the place that Islands said is one of the East Coast's best beaches. Islands named Race Point Beach one of the Cape's ...

In Topsail Beach, set up your chair at Serenity Point to catch a breathtaking sunset. Topsail is best known for its sea turtle preservation and conservation efforts. Throughout the 26 miles of ...

I sat on the beach while my family made dinner. My family brought some pizza down for me as I watched the sunset. As it started to get dark, we packed up for the day and got into comfy clothes, where ...

The Basilica of St. Edwards will host a Lenten musical meditation titled "Come Back to Me" on Friday. In preparation for Easter, the Basilica of St. Edward is inviting the public to a Lenten ...

Police have launched a manhunt after a woman was reportedly sexually assaulted at a Wales beach. The horrific attack is said happened in Criccieth in Gwynedd, Wales, on Saturday at around 7 ...

COLUMBIA, S.C. (WIS) - All lanes of Sunset Blvd/US-378 have reopened after a crash involving four vehicles, according to the Lexington Police Department (LPD). Police said the collision was caused ...

Enjoy the holiday at this Palm Beach Gardens restaurant featuring a mix of American and Swedish cuisine. For Easter Sunday, they've curated a special brunch menu that will feature items including ...