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A recent study found that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. According to a review of ...

IN today’s fast-paced world, the demand for mental and physical well-being has led to the rise of yoga and meditation practices, particularly in urban spaces. These ancient techniques offer ...

Interventions commonly employed for relaxing analysed in study included breath control, yoga or tai chi, meditation, biofeedback, muscle relaxation and music The Tribune, now published from ...

Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce blood pressure in those with the condition. However, they suggested the quality of the overall ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is ...

Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce blood pressure in those with the condition. However, they suggested the quality of the overall evidence ...

Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, according to recent research. Experts discovered that these practices, ...