Nur Fasha Sandha binti Hassan or commercially known as Fasha Sandha is a Malaysian actress who has appeared in movies, television shows, and commercials. She was born in Johor Bahru, Johor ...

A popular gym supplement might be doing squat to build muscle, according to an eye-popping new study. Creatine is a naturally occurring chemical found in muscle cells and foods such as red meat ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

The Food and Drug Administration (FDA) has warned men against taking an “adulterated” dietary supplement that boosts libido after it was found to contain sildenafil citrate—the same drug ...

11 Apr - While many people agreed with Fasha Sandha after the actress expressed ire over an incident with a stewardess on her flight last week, Zeera Azizi has a different take on what had happened.

These nutrients in supplement form can also be helpful to take if recommended by one's primary care provider or dietitian. "The omega-3 fatty acids found in fish oil supplements may help regulate ...

From biotin and collagen to iron and omega-3 fatty acids, the right supplements can nourish your hair from within, strengthening roots, reducing breakage, and promoting regrowth. But with so many ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Blackcurrants are a bit of a sleeper hit in the health world. Most people ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too many supplements can lead to life-threatening side effects. Consult your ...

A neurologist has issued a warning about dietary supplements claiming that some could be “toxic” to the brain. Not adhering to the recommended levels of these pills could damage your brain and ...

Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more. Disclaimer: Registered dietitians write and review our ...