Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Keep your other ...

Rosa Barba’s films, sculptures and performances start with movies and the machines that make them. They end up in the realm of exuberant effects.

The Washington Capitals open their eyes on Saturday morning with a very real series on their hands against the Montreal ...

Tread Depth: Using a tread depth gauge, check the tread depth of your car’s tires. You can also use a coin to do this. On the quarter, with the caribou’s nose pointing down, insert the coin into the ...

In the glitzy realm of Bollywood, where box office numbers are often celebrated like cricket scores and actors are expected ...

Around this time he amended his Facebook page to call himself "Stangray Strangler" and a screengrab of this was sent to Claire who responded: "OMG I'm at the police station... I wish he would just get ...