There's growing evidence that saunas are good for managing stress, stimulating the metabolism, and more, particularly after ...

On a societal level, gender bias in healthcare often leads to women’s symptoms being downplayed or attributed to ...

Chronic fatigue syndrome is a complex, under-recognised illness that disproportionately affects women, yet often goes ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...

It colored our ambitions, our sense of self, our relationships, our bodies, our work, and our art.

Dr Meenakshi Kamath said, “Staying hydrated in pregnancy is very crucial for the health of the mother and the baby.

Heart disease, often perceived as a male ailment, is now the leading cause of death in women globally, accounting for 35% of ...

Whether you’re planning a 5k or a marathon, your running socks will be the most important part of your kit after your running ...

The heart disease charity Croi has launched a campaign to raise awareness of the symptoms of heart attacks amongst women.