Many people find their sleep is disturbed by waking up early and then struggling to get back to sleep. A sleep expert has ...

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As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Daylight saving time will officially begin in North America on Sunday March 9, 2025, when clocks move forward by an hour. In most of Europe, meanwhile, daylight saving time, or British Summer Time ...

Here goes. Unlike other, easier-to-remember federal events, like the Fourth of July, the clock change in the United States is tied to a roving day: Since 2007, it has taken place on the second ...

Molecular clocks help organisms to adapt important physiological functions to periodically changing conditions in the environment. These include the adaption of the 24 h sleep-wake rhythm to ...

The field of chronodentistry has been founded on a solid and promising basis to revolutionize dentistry with new or refined therapeutic approaches and to bring light into basic mechanisms of oral ...

Some U.S. politicians have even tried to make Daylight Saving Time permanent, and many Americans have expressed support for putting a stop to changing the clocks twice a year. Here’s your 2025 ...

Zhang Linghe, 27, plays a TCM physician in the medical-romance drama The Best Thing, which premiered yesterday on Jiangsu TV and iQiyi. CHINA DAILY A young physician challenges perceptions of TCM ...

We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...