As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

TikTokers, very famous people, and self-declared health gurus won't stop taping their mouths shut. Time to see if they're ...

A new health trend is making the rounds on social media: mouth taping. The practice involves placing a special adhesive strip ...

If they were, I was going to go out and buy some mouth tape. I asked several breathwork experts about the book and they each agreed with several of the points made by Nestor. “Research that ...