The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with better physical and mental health, according to a new health report from the ...

It's one of the many plays that stand out from his tape, one of many that make him this year's Better-Than Team captain, a ...

What if the key to unlocking productivity, loyalty, and creativity wasn’t in the boardroom — but in the gym? As a former ...

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

The Pistons have embraced a hard-nosed, physical brand of basketball ... The only question is on which team. Cunningham, ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice ...

To understand how Connor Caponi has impacted the Denver Pioneers amid their pursuit of a third NCAA championship in four seasons, rewind the tape to his senior season at Culver Military Academy in ...

A 'weekend warrior' approach to physical activity -- getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week -- improved health and lowered ...

Last month, Lipa announced a special re-release of ‘Future Nostalgia’ in celebration of its fifth anniversary. The vinyl set is out today (March 28), almost exactly five years after the album ...