These trail mix energy balls are an easy to make snack that energizes you and is good for you too! Whether you need a healthy, easy to eat snack while on the road or a run, these are sure to fit ...

He didn’t eat one on the entire trail. Instead, he made his own trail mix, combining cashews with coconut flakes and chocolate chips from the baking aisle, turning $10 into 100 miles of calories.

Other great snack options include fruits, yoghurt, and homemade trail mix. For a post-workout energy boost, she suggests adding refreshing drinks like orange juice or lemon juice to stay hydrated ...

Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...

Those chosen will receive an edamame trail mix kit to incorporate into their curriculum. The kit stems from the promotion of April as national soy foods month.

In a direct rebuke to the Trump administration's ongoing campaign to eradicate DEI policies, former Interior Secretary Ken Salazar delivered a full-throated argument that diversity, equity and ...

A one-half cup contains 600 mg of the mineral. Enjoy raisins as a snack or sprinkle them on salads, cereal, yogurt, or trail mix. These dried plums are sometimes used to relieve constipation but also ...