For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

A popular Leeds pub is getting a makeover – and a new name inspired by one of the city’s most-recognisable landmarks.

Do you turn your clocks forwards or backwards at 3am this Sunday, April 6, in the Australian states and territories where daylight saving ends (NSW, ACT, SA, Vic, Tas)? That might seem like a simple ...

Hackers like making clocks, and we like reporting on them around these parts. Particularly if they’ve got a creative ...

Not a morning person? Consider investing in a Sunrise Alarm Clock, which is taking social media by storm for its straightforward yet effective design. With less natural light in the mornings ...

With the clocks going forward, many of us will have been yawning and weary all day, craving for that extra hour we lost. Sleep expert at Mattress Next Day Martin Seeley spoke exclusively to GB News ...

Mother’s Day is meant to be about getting a lie-in, but there was little chance of that with the clocks going forward. At 1am on March 30, the clock skipped forward to 2am, and the effects will ...

Mother’s Day is meant to be about getting a lie-in, but there’s little chance of that today with the clocks going forward. At 1am, the clock skipped forward to 2am, and the effects will be more ...

But this time seven years ago one of the most pressing issues in the European Union was: should we keep winding the clocks backwards and forwards? It was such a dilemma that the powers-that-be in ...

Clocks moved forward by one hour in the United Kingdom on Sunday, marking the start of British Summer Time (BST), as the long-standing practice of daylight saving once again stirred debate over ...

The clocks changing from Greenwich Mean Time to British Summer Time, or vice versa, can cause confusion among employees and employers if staff are working overnight. Generally, it is for employers to ...

It does not necessarily reflect the view of The Herald. DAYS are getting longer, spring has begun, and that means the clocks changing is just around the corner. Each year the clocks are moved back in ...