"You feel like you have to prove to yourself that you are working hard," Palmer said. "It's that constant balance between wanting to live up to your expectations but also wanting to have good ...

Sometimes when you are in a state of constant struggle the only way to snap yourself out of it is to hear a quote that ...

You are looking for a therapist and that means something is amiss in your world. I'd like to offer some encouragement: everybody is on the struggle bus sometimes! Whether your tire is flat or your ...