Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical health.

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the show gets right and how to stay a bit longer than they do.

The controversial practice, known as ‘urine therapy’ has made Ruby the source of much derision, but she’s determined to spread the word. The writer, from Maryland, US, has even persuaded her boyfriend ...