Think that evening drink is helping you unwind? Think again. Here are 5 things to know before reaching for alcohol to cope ...

Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical health.

Worse still, one in three people go without drinking any water at all throughout the day, and nearly half have no clue how much they should be drinking. Dr Nadira Awal explains that while thirst ...

Few things bring warmth to the table like a dish loaded with melted, gooey goodness. It’s one of those ingredients that works in so many ways, making simple meals feel a little more special. These 17 ...

The former first lady and NBA star are partnering up to release a “healthier” sports drink, PLEZi Hydration Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the ...

Michelle Obama is launching a “healthier sports hydration drink” with NBA star Stephen Curry that she says is part of an effort to “change the game when it comes to nutrition.” Obama and ...

The drink, called PLEZi Hydration, is debuting with three flavors — lemon lime, tropical punch and orange mango twist — and is available at Amazon and at select grocery stores in California ...

Considering therapy but worried about the cost? If you have insurance, you can check to see if your plan covers therapy services. Read on for more tips on how to find affordable care. Share on ...

NBA superstar Stephen Curry teamed up with Michelle Obama for a new, healthy sports drink named PLEZi Hydration that will take the market by storm. NBA star Stephen Curry shows off the Tropical ...

Could allow for bacterial infections: Keep in mind that drinking fresh juices that haven't been pasteurized or treated to kill bacteria can lead to bacterial illnesses. While this can impact anyone, ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Acid reflux causes a burning sensation in the throat and chest. Drinking water, low fat milk, and herbal teas may help manage it. Alcohol, caffeinated drinks, and sodas may worsen symptoms.