After ending a 17-inning scoreless streak, the Angels avoid a three-game sweep with a 4-3 win on Neto’s go-ahead home run in ...

Bills moving through the Florida Legislature would, among other things, redirect bed tax money to property tax breaks and ...

So, prior to settling down with your pen and paper, do a quick whip around. It doesn’t have to be a deep clean and you don’t ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Young people who go to bed earlier and sleep for longer have greater brain function and could perform better in tests, a ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Miss Manners suggests a compromise. At the beginning of the party, tell your hosts that you hope they will forgive you in ...

Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an ...

Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep. View on ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Traveling with toddlers can be challenging. Lindsey Granger and Kolyn Boyd shared mistakes to avoid while flying and sightseeing with young kids.

As parents to four boys under eight years of age, things are always busy for Phil and Brodie Mackenzie. Co-founders of Leansquad fitness, the Burlington couple offers health and nutrition advice to ...