Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Buffett stresses importance of emotional readiness in stock ownership, warns against reacting irrationally to market fluctuations.

If you buy something, we may earn an affiliate commission ... But Dr. Lavretsky has a specific bedtime routine she follows to wind down before bed that helps her calm her mind and drift off despite ...

“If you’re going to do dumb things because your stock goes down, you shouldn’t own a stock at all," Buffet said during an interview with CNBC. Buffett’s remarks highlight the importance of ...

Of course you do. And for a moment ... And as he ran down the court, he pushed his palms down near MSU’s bench, motioning everyone to calm down, that everything would be fine.