4.) Choose your attitude. There are many things you cannot control, but your attitude and outlook are two things you can. 5.) Remember, your thoughts directly impact your emotions. Change your ...

Your biggest risks will not be the things you cannot control, such as the stock market, the economy or pandemics – it will be how you react to them. Unfortunately, when investing in anything ...

Respect in relationships is non-negotiable. It should feel like a constant exchange of validation and understanding. When that balance is disrupted, it signals a lack of care, and you shouldn’t ...

After retirement, most people see their annual income drop, and that's one of the things that makes an IRA so attractive.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour or so later than usual, can mess with your ability to feel happy, and it can ...

From the moment we're born, we learn to live with various types of uncertainty by believing we somehow have control over the randomness of the world in which we live. But the truth is, even the most ...

"योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥"— Bhagavad Gita 2.48 (Perform ...

Highly intelligent people are masters at being able to recognize when they don't have energy to give to other people. They're not quick to say yes to things if they know they're already stretched thin ...

Overthinking, although it may appear to be beneficial in many ways, is based on a high degree of self-importance, which, ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

In case you are approached by anyone making such claims, please write to us at [email protected] or call on 02268882347 ...