Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Dating over 50 comes with some unique challenges, but as long as you're up front about your values, the experience can be ...

Tricky fashion In life there are many things ... if you're not prepared to wear cover-shoot quantities of make up. Same goes for grey. 9. Spending proper money on a bag Lots of women do and ...

You know what truly matters, and you’re no longer wasting time on the unnecessary. From appreciating the simple pleasures to ...

a neuroscientist with the Global Brain Health Institute and senior director of scientific programs and outreach at the Alzheimer’s Association One of the main things experts suggest is staying ...

We’re also telling you where to find authentic Portuguese food in London (no, not Nando’s!). London has so much to offer, and ...

If you’re an avid reader ... Changing a few things from branded name to own brand each week could save you hundreds of pounds across the year. You DO have to pay your credit card interest ...

But here’s where we’re here to help as we’ve rounded up some of the best things to do in London whether you’re on a budget - or feeling super fancy. From afternoon teas with a twist to ...

Retirement often feels far off for adults in their 30s and 40s, making it easy to put off saving. But once you hit your 50s, ...

The kind of reporting we do is essential to democracy, but it is not easy, cheap, or profitable. The Intercept is an independent nonprofit news outlet. We don’t have ads, so we depend on our ...

After a while, you might not even consciously think about what you’re saying ... “Your tone will do the rest.” Read More: 13 Things to Say When Someone Asks Why You Haven’t Had a Baby ...