Continuing on in our zodiac series, here's our Scorpio yoga practice. This will be a yin yoga class that helps us connect ...

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

Diljit Dosanjh is making headlines with his dynamic concerts captivating audiences worldwide Have you ever pondered the ...

Let's finish our zodiac yoga series with the mutable water sign of PISCES! Pisces is all about transitions, connecting with the power of the in-between and holding space for duality. Think of themes ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

EAU CLAIRE (WQOW) - Most of us know there are health benefits to exercising. "Exercise, yoga, running, walking, increases dopamine in the brain," said Anne Allen, a therapist and the clinic ...

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

On the bright side, the right set of yoga poses can help rejuvenate your energy, improve your digestion, and boost your concentration. The cat-cow stretch is a dynamic pose that softly warms up ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...

Pucker up to Third Avenue office high-rises like the Lipstick Building who's applied a lot of makeup to attract tenants. Kevin Chu + Jessica Paul Photography, Courtesy of SL Green Third Avenue was ...

Key yoga practices such as specific postures, breath control, and meditation support reproductive health by ensuring optimal blood flow to reproductive organs and maintaining hormonal balance.