Forgetfulness and loss of focus are among the most frustrating aspects of midlife hormonal shifts. MenoRescue's inclusion of ...

April 23, 2025 from. Signs include Pisces, Sagittarius, Leo, Taurus, Scorpio, Cancer, Aries, Libra, Capricorn.

Overthinkers who dread meditation will find relief in these books that offer humour, science, and calm without the pressure ...

The reality of retirement is hitting many at Duke University and Duke University Health System, where 12,708 full-time staff ...

In today's fast-paced world, many are seeking solace in ancient practices, turning to gemstones for their potential to ...

Many beginners believe they’re failing at meditation when thoughts intrude but that is the right path, says ABHI SINGHAL Staying calm and centred is not something everyone can effortlessly achieve.

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

Should you buy a used vehicle from CarMax? Is the 2014 Subaru Outback a reliable vehicle? Twig purchased a used Subaru ...

Finally, the last unhinged way to protect your peace, according to random people who did it, is to not pay attention and live ...

Announcing the passing of a loved one in local news media is a long standing tradition and we are proud of the trust placed in us to make these important announcements. Every notice published to our ...

These ancient techniques offer individuals a way to manage stress, improve mindfulness, and cultivate inner peace ... helps filter through thoughts, allowing you to focus on what truly matters. It ...

The two-time overall World Cup globe winner has made mindfulness practices like meditation a major part of his training, ...