The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

I recently got access to the preview and was able to do some testing. Fundamentally, the tool is extremely limited. But ...

If you’ve already tried everything to reduce the amount of time you spend scrolling on social media, perhaps a Portland ...

If you're a phone addict who wants to cut down on the hours a day spent looking at your device, here are some techniques you can try to free up more IRL time: An easy first step is getting rid of any ...

Apple’s built-in Calendar app for iPhone has an exclusive feature that I use all the time and would hate to ever give up.

We list the best calendar apps, to make it simple and easy to better organize your schedule. Whether you're running your own business or an employee, chances are there aren't enough hours in the ...