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Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.
Meeting the physical activity guidelines of about 30 minutes of moderate exercise or 15 minutes of vigorous exercise, five ...
We all know that getting enough exercise and sleep is vital for our overall well-being but scientists warn that exercise ...
The Training Load feature in watchOS 11 and iOS 18 is another Apple Watch health feature letting me down - here's why.
Neuroimmune modulation represents a promising treatment strategy that uses vagus nerve stimulation to reduce inflammation in RA.
Third is studying muscle regeneration and crop growth in space. Under the "Effect of Metabolic Supplement on Muscle ...
Poland was at the epicenter of an investigation that uncovered the activities of a network of pedophiles who distributed ...
NASA astronaut Don Pettit and crew will depart the International Space Station and return to Earth on Saturday, April 19.
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What sauerkraut can do for your gut
Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...
The 2025 tournament marks the seventh year of the tournament's existence, having evolved into one of the biggest kasi ...
Understanding how genes influence complex behaviors remains one of biology's most fascinating challenges. Now, however, in a recent study, researchers have compiled a comprehensive dataset documenting ...
Years of research in the field of genetics have offered interesting insights spanning the origins and development of heredity ...