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Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
With Windows 11 Build 26100.3902, Microsoft is testing a new timer for Windows update installs that’ll appear in both the ...
Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.
Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other screen-based activities in students.
Gardening was consistently associated with lower rates of depression and anxiety, better mood and self-esteem, enhanced ...
The Training Load feature in watchOS 11 and iOS 18 is another Apple Watch health feature letting me down - here's why.
Neuroimmune modulation represents a promising treatment strategy that uses vagus nerve stimulation to reduce inflammation in RA.
Microsoft Launcher is a forgotten piece of Android software, but it's an incredible fit for Pixels. Here's how it compares to ...
NASA astronaut Don Pettit and crew will depart the International Space Station and return to Earth on Saturday, April 19.
Credit: Getty Images A new study published in ... By repeating the same activities and habits before you intend to fall ...
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What sauerkraut can do for your gut
Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...
The 2025 tournament marks the seventh year of the tournament's existence, having evolved into one of the biggest kasi ...