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Chelsea scored three times in the second period of extra-time to hand 10-man Benfica a 4-1 defeat in Charlotte in their ...
Chelsea's route to the Club World Cup quarterfinals was anything but straightforward, settled over 120 minutes of football ...
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Supersetting walking with strength work not only ramps up calorie burn but also efficiently targets stubborn body fat. So ...
India is celebrating the first anniversary of their T20 World Cup 2024 triumph on June 29 under Rohit Sharma's captaincy.
PT KAI Commuter has shortened the travel time for its Commuter Line service to Soekarno-Hatta Airport (Soetta) to just 39 ...
Fruit crumble — served family-style and topped with vanilla ice cream — is right up there with burgers, corn on the cob, and ...
This year, men’s eyewear is stepping into the spotlight as a full-on fashion flex, and there’s no reason to settle for safe ...
This workout only takes 10 minutes, but don’t let that fool you. Core workouts are often shorter because your abs tire quickly, especially when using slow, controlled movements that really target the ...
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ABP News on MSNNitish Kumar Launches Key Bhupatipur-Punpun Road Project, Cuts Travel Time To 10 MinutesBihar’s CM opened the Bhupatipur-Punpun road, cutting travel to ten minutes with smart engineering. Built by Afcons, the project finished early despite major challenges.
And for those who struggle to find time, research shows that up to 10 minutes of vigorous daily exercise is linked to a lower risk of death, and regular exercise can aid mood and sleep.
While many assume walking needs to be 30 minutes or more to count, the truth is, shorter walks—done mindfully—can still do wonders.Here are the benefits of a 10-minute walking workout. Sign In TOI ...
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