The annual shift to Daylight Saving Time (DST) can wreak havoc on our sleep schedules, leaving us feeling groggy and out of ...

Prior studies have shown that women may absorb cancer therapies differently than men, but this study focused on the fallout ...

However, sleeping in AC all night can have some effects on health that many people don’t realize. While it provides relief, ...

Stress impacts health. Fatigue, aches, and emotional numbness are key indicators. Forgetfulness and junk food cravings also ...

“ Heat can impair several areas of cognitive performance, including attention, short-term memory and decision-making,” says ...

Needless to say, life moves pretty fast, and you probably are always going to be a little bit tired. It is one of life’s ...

Getting good sleep is another general piece of wellness advice tied directly to the health of our guts. According to Cresci, ...

The Indiana Pacers' dominance not only put the Milwaukee Bucks down 3-1 in the playoff series after Sunday's Game 4, a ...

Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

Explore the common causes of cheek twitching and facial muscle spasms, from stress to neurological conditions. Get insights ...

"I'm starting to find myself really slapping myself on the wrist, not repeating stuff that I've done before, and trying to ...

Sitting on the landing on the stairs, Gussy Boo is listening to his parents try to apologize for waking him up. But the ...