Explore the common causes of cheek twitching and facial muscle spasms, from stress to neurological conditions. Get insights ...

Global conflict can stir deep emotional connections to places we’ve visited. Discover how war reawakens personal memories and ...

Feeling lonely even when you are with friends or out in public is one of the signs you're not lazy, you're just emotionally ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

The health and wellness industry welcomes Mitolyn as its newest product to attract substantial market interest because of its ...

Feeling constantly drained despite adequate rest? Discover five signs your persistent fatigue might indicate health issues ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Commuters are being called out for staring awkwardly at fellow passengers and going tech-free while they travel. And experts ...

Jessica Tappenden-Rowell noticed what she believed to be a mouth ulcer under her tongue but ignored the sore until it became ...

A common mistake made by many recovering from long COVID is that they don't eat enough calories, Lily Spechler, a registered dietician based in Vermont, said.

A nutritionist has revealed the six nutrients which can have a 'huge impact' on energy levels if you don't get enough of them ...

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...