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inews.co.uk on MSNHow to read more books – even if you’re busy or easily distractedAs research finds we are reading less than ever, literary experts and bibliophiles share how to fall back in love with books ...
I need a book for my family book club — it’s my turn to pick ... each catastrophe in turn and learning what he can from it. I do most of my reading before bed and tend to fall asleep quickly; I ...
Most of us have tried reading in bed to drift off to sleep, but does what we read matter? Avid reader Jess Bacon has been finding out if there’s any difference between fiction and non-fiction ...
The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless of what you were looking at. Here's what experts recommend to get better ...
Reading books may have several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...
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