When asked about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular. However, ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Athlete’s foot is a fungal infection that affects the feet. Medical treatments are available, but self-care and home remedies may also help. These include tea tree oil, garlic, baking soda ...

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, this is the one I'm continuing to use.

While there is no cure for arthritis, natural remedies, such as swimming, acupuncture, and massage, may help to relieve pain, stiffness, and swelling related to the condition. The most common form ...

Because it can make you sleepy, healthcare providers prescribe it off-label (given legally but for a use unapproved by the FDA) to treat sleep disorders such as insomnia. Trazodone does not cause ...

In fact, anywhere from 40 to 69 percent of people going through menopause experience sleep disturbances, according to a 2024 ...

The effect may be even more bothersome if you consume these foods or large meals close to bedtime, which can worsen menopause-related insomnia ... natural products and remedies to relieve their ...

These remedies support digestion, reduce bloating, and maintain energy levels. Whether you are trying to unwind after a long day of work or want to sip away your worries, a warm cup of green tea ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...