You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

The Galaxy Watch Ultra normally goes for $650, but right now with a trade-in of up to $325, you can get yours for 50% off.

The architectural design for The University of Alabama in Huntsville’s (UAH) new track and field complex has been approved by The University of Alabama System Board of Trustees. Designed by Chapman ...

One of the best aspects of running is that all you need to participate is a good pair of running shoes, and unless you're ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

The Nank (formerly Naenka) Runner Diver2 Pro headphones excel in ... My one gripe was that I was expecting the volume up/track forward button to be on the front of the unit rather than the rear ...

A fitness influencer's attempt to run alongside a speeding train sparked backlash online, with many calling out the dangerous ...

You don’t need 800 square feet and a dedicated gym room. You need hardware that adapts to your space and your schedule. The DeerRun A1 Pro folds, connects, and tucks away when you’re done. But when it ...