You don’t need 800 square feet and a dedicated gym room. You need hardware that adapts to your space and your schedule. The DeerRun A1 Pro folds, connects, and tucks away when you’re done. But when it ...

The Hill Country Roadrunners Track Club is ready to train the next generation of track athletes. Registration is now open for ...

Both Maloney and Erzen were chasing the invitational 1,500 meet record of 4:15.61 set by Dominique Scott in 2016.

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

As distance runners continued to clump together on the track, Summit High School senior Josh Shriver knew he needed to make a ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

How Melissa Perlman of Delray Beach earned a spot in the Women’s Elite Division of the world’s most venerated marathon.

Let’s not sugarcoat it, running a gym is full-on. You’ve got people walking in and out, chasing late payments, dealing with members, stocking supplements, running classes, and trying to keep ...

The architectural design for The University of Alabama in Huntsville’s (UAH) new track and field complex has been approved by The University of Alabama System Board of Trustees. Designed by Chapman ...