If you start to worry about sustainability as well, and are concerned about where your running shoes go after they've taken ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Katie Holmes, Jennifer Garner, and Mindy Kaling are just some of the celebrities wearing athletic shoes outside of the gym.